Aphrodite Beidler, PsyD
Riverwalk Counseling

CBT-Based Plan for Overeating and Body Image Issues What is required: 8 Steps 2 Weeks 1 Goal Daily practice Start by reading through what...

Self-awareness is the powerful ability to recognize one's thoughts, feelings, and behaviors, and understand how they affect them and...

Are you wondering if you are in a codependent relationship? If so, you're not alone. One of the tell-tell signs of codependency is a...