Aphrodite Beidler, PsyD
Riverwalk Counseling

A man at work stuck in "black and white thinking" and feeling overwhelmed. Here are ten main cognitive distortions  according to...

Setting New Years Resolution Goals to Be More Assertive.

Causes of Holiday Stress The holiday season is here! Joyous for many of us and a significant source of stress! Here are common causes:  ...